Go From Amorphous to 8-pack in Just 10-Years

Life is better with ripped abs. Start the long and arduous process of getting shredded today.

A Step-By-Step Guide (for Adolescent Boys) to Getting (and Nailing) Your First Kiss

Finally, kissing advice from a 30-year-old man to teenage boys. Don’t make it weird.

The Essential Packing List for Spending Nights at Your Girlfriend’s Place

Freeball no more. Use this list to make sure you have everything you need before heading to your girlfriend’s place for the weekend.

How to Have Fun Playing Golf

It can be expensive, lengthy, and frustrating, but it is in fact possible to enjoy a day on the links.

10 Easy Ways to Improve Your Health That You’ll Never Do

The answer to living well is easy, but you’ve forgotten a pencil.

7 Protein Shakes Worth Exercising For

If you didn’t drink a protein shake afterwards, did you really work out?

10 Cheap Meals That Will Keep You Alive

Save money on food so you can spend recklessly on other things. Like partying hard.

Why Do Your Own Farts Smell Good?

Here is why your farts smell terrible to me, your colleagues, and your sexual partners, but not to you.