Go From Amorphous to 8-pack in Just 10-Years

Life is better with ripped abs. Start the long and arduous process of getting shredded today.

10 Ways to Increase Happiness, Immediately

Be happier today! Just kidding. Fake happiness for a little bit with these ancient and wise methods.

A Step-By-Step Guide (for Adolescent Boys) to Getting (and Nailing) Your First Kiss

Finally, kissing advice from a 30-year-old man to teenage boys. Don’t make it weird.

The Essential Packing List for Spending Nights at Your Girlfriend’s Place

Freeball no more. Use this list to make sure you have everything you need before heading to your girlfriend’s place for the weekend.

How to Have Fun Playing Golf

It can be expensive, lengthy, and frustrating, but it is in fact possible to enjoy a day on the links.

10 Easy Ways to Improve Your Health That You’ll Never Do

The answer to living well is easy, but you’ve forgotten a pencil.

6 Quick Ways to Make Your Apartment Less Dude-ish

Someday, you may have to grow up. Until then, you can fake it by having a nicer apartment.

How to Say “I Love You” to Your Girlfriend

Go from zero to hero in just three terrifying words.

7 Protein Shakes Worth Exercising For

If you didn’t drink a protein shake afterwards, did you really work out?

10 Cheap Meals That Will Keep You Alive

Save money on food so you can spend recklessly on other things. Like partying hard.